Friday, January 26, 2018

Guest Post: 3 Simple Steps To Stop Sabotaging Yourself

Sometimes we can be our own worst enemies. It's sad, but true… Even when we think we're doing all the right things, our subconscious can sneak out and undo some of our best plans.

As a result, if we don't first get control of our deeply-rooted urges and addictions to past behaviors, creating our dreams can be a lot like trying to control a bull in a China shop. Not an easy task, right?

Thursday, January 25, 2018

The Super Gut Health Bundle for Your Digestion Problems

A few days ago, I wrote on 10 SIMPLE STEPS TO ACHIEVE A HEALTHIER LIFESTYLE. Did you find it informative or was the post too ambiguous for you? I understand and that's why I'm writing this post today.

Are you still struggling with your health after everything you've done?

Tuesday, January 23, 2018

10 Simple Steps To A Healthier Lifestyle

Everyday, people search for ways to achieve good health and live a disease-free life.

They change their diet, take supplements, exercise and even change environment but end up far away from their dreams to achieve good health.

We all know it is not easy to change one’s lifestyle especially when one is getting older but still we keep searching.

Today, I'm going to show you 10 simple steps to achieve a healthier lifestyle. Trust me, you don't necessarily need to exercise.

Monday, January 08, 2018

15 Things You Should Do To Make Your Relationship Stronger in 2018

2018 is in full swing and I guess you are ready to take on the world.

No matter how great your relationship was last year, you need to keep working hard to improve it and make it stay strong this year and beyond.

I'm sure you've written down your resolutions, career goals and business plans for 2018. What about your relationship goals? Have you written down any?

I have compiled a list of things you can do to make your relationship stronger in 2018. You are going to be amazed!

Monday, January 01, 2018

5 Golden Rules Of Healthy Living You Need To Keep This Year

It's that time of year again when we write a long list of resolutions that we hope to keep throughout the year and yet, barely 3 months into the year, the list ends up in the trash. But, still we continue to write them anyway because deep down we really want a better life for ourselves. 

We want to be healthy, happy and financially secure. So, this year, I'm going to group the New Year Resolutions into 5 Golden Rules that can help you attain the healthy lifestyle you want. I hope you like them!

14 Relationship Damaging Habits You Need To Ditch in 2018

We've come to the end of another awesome year. Hurray!!! Personally, I'm grateful for the gift of life. Last year wasn't an easy one for all of us. There were so many ups and downs along the way.

A lot of things happened; some beautiful, others terrible. In so many ways, our relationships were tested and even threatened by so many unforseen forces.



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