TagNew Year Resolutions

The 5 Golden Rules of Healthy Living You Need to Keep

It’s that time of year again when we write a long list of resolutions that we hope to keep throughout the year and yet, barely 3 months into the year, the list ends up in the trash. But still, we continue to write them anyway because deep down we really want a better life for ourselves. We want to be healthy, happy and financially secure. So, I’m going to share with you the 5 Golden Rules of Healthy Living that […]


14 Relationship Damaging Habits You Need to Ditch

Relationship damaging habits

  A lot of things happen to our relationships every day; some are beautiful, others are just terrible. In so many ways, our relationships are tested and even threatened by so many unforeseen forces on a daily basis. These forces could be damaging habits that we developed or picked up along the way. I call them “relationship damaging habits” because they destroy our relationships unknowingly. Most people don’t know they have them until it destroys their relationship. It is quite […]