Sometimes we can be our own worst enemies. It’s sad, but true… Even when we think we’re doing all the right things, our subconscious can sneak out and undo some of our best plans.… CONTINUE READING
Depression is like drowning when everyone around you is enjoying the swim. It takes a lot of effort to beat it. I used to suffer terribly with depression and I can tell you that it’s a day-to-day battle.… CONTINUE READING
When we encounter problems, the first course of action is “fear” because we feel we’ve lost control. We panic at the smallest obstacles that come our way.
Fear is a dangerous virus that enters the mind slowly and paralyses the whole body.… CONTINUE READING