What To Do When Your Parents Don’t Accept Your Partner

What To Do When Your Parents Don't Accept Your Partner

You’ve finally found the love of your life! You’re totally head over heels and your partner is everything you’ve been looking for.

But when you introduce them to your parents, you’re met with disapproval instead of open arms.

Suddenly you find yourself stuck between the person you love and the people who raised you. What should you do?

How can you get your parents to come around? Is it possible to make everyone happy in this situation?

You want your partner by your side, but you also don’t want to damage your relationship with your parents.

In this article, we’ll explore how to navigate this tricky situation with care, patience, and understanding. If your parents don’t approve of your relationship, here’s what you can do:

1. Try To Understand Why Your Parents Don’t Accept Your Partner

Your parents want the best for you, so their disapproval probably comes from a place of care and concern. Try talking to them to understand their concerns.

Are they worried your partner’s values don’t align with your family’s? Do they think that the relationship is moving too fast?

Maybe they think you’re too young or not financially stable enough yet. Or perhaps there are cultural differences or personality clashes they can’t see past.

Sometimes, parents are concerned about their children’s well-being and happiness. Since they don’t know your partner like you do, they are bound to have some reservations about them.

Put yourself in their shoes and try to understand their perspective. Once you know what their concerns are, you’ll be able to discuss them and find a way forward.

What To Do When Your Parents Don't Accept Your Partner

2. Communicate Openly With Your Parents About Your Relationship

If your parents are reluctant to accept your partner, have an honest heart-to-heart with them about your relationship and be willing to listen to their perspective with an open mind.

You can start by saying something like “I know you want the best for me. What are your concerns about my partner so I can understand where you’re coming from?”

When they give you their reasons, try to address their specific concerns. Explain how you and your partner plan to make the relationship work despite any differences or obstacles.

You can also share specific examples of your partner’s good qualities to help them understand why you chose this person. For instance, you may mention how kind and hardworking they are.

Also, discuss the values and life goals you have in common with your partner. Reassure your parents you want the same things they want for you, like financial stability, good health, and long-term commitment. 

As you talk, try to stay calm and composed. Don’t argue or issue ultimatums. Yelling or threatening to cut off contact will likely only make the situation worse.

If they won’t budge despite your plea, give them time and space to think about your relationship. They may come around once they see how happy and committed you are to each other. 

And if they don’t, you’ll have to decide whether their approval or your partner is more important. But don’t rush into that choice.

You may choose to compromise in some areas instead of insisting on having your way. For example, you may agree to avoid public displays of affection around your parents if it makes them uncomfortable.

But don’t end the relationship just to please them unless you feel it is truly right for you.

Addressing your parent’s worries openly and honestly can help reassure them, so be willing to communicate and compromise if needed.

Your parents may come around once they see you and your partner share a healthy, long-term bond.

If they continue to reject your significant other, say “I understand this is difficult, but my partner makes me happy. I hope that in time, you’ll accept them as part of my life.”

With patience and understanding, you have a good chance of gaining your parents’ acceptance and blessing.

But ultimately, you must follow your heart. Have faith that your parents want your happiness, even if it takes them time to come around.

And if that doesn’t happen, take comfort in knowing you gave it your best effort. You can’t control others, you can only control your own reactions and choices.

3. Set Boundaries With Your Parents

While you want to maintain a good relationship with your parents, you also need to stand up for yourself and your partner.

If your family won’t approve of your significant other, consider setting some clear boundaries to protect your relationship.

Don’t feel obligated to end things with your partner just to please them. You’re an adult now and can make your own choices in life.

Gently but firmly tell them that while you value their input, you will not tolerate disrespect towards you or your partner.

You may need to limit contact with your parents temporarily if they continue to cause distress but avoid engaging in lengthy debates over the phone or in person.

Take a break from communicating with them for a few days or weeks until tensions have cooled off.

Let them know their behavior is unacceptable, and you will resume contact once they are willing to be respectful.

Don’t feel guilty about setting these limits. You’re not abandoning your parents, you’re just protecting yourself and your relationship.

Boundaries are healthy and help ensure your interactions remain constructive. Your parents may be upset at first, but if you remain consistent, they will learn to adapt.

You deserve to make your own choices and be happy. By communicating openly and enforcing clear boundaries, you can maintain a good relationship with your parents despite your differences.

What To Do When Your Parents Don't Accept Your Partner

4. Give Your Parents Some Time To Get To Know Your Partner

Your parents raised you and want the best for you, so their initial reaction may be one of protectiveness or wariness about this new person in your life.

Give them a chance to get to know your partner before making any rash decisions.

After the initial conversation where you tell them you’re dating someone they don’t fully approve of, give your parents some space and time to think about your relationship.

Don’t bring the topic up again for a few days or even weeks. Let the news sink in and allow them to process it in their own way.

Once tensions have diffused, suggest that your parents meet your partner in person. Face-to-face interaction can do wonders to alleviate worries and break down barriers.

Have a casual, low-pressure meetup like going out for coffee or dinner together. Keep things light and focus on getting to know one another through open-ended questions.

Seeing you and your partner interact may reassure your parents about the relationship. They’ll be able to see firsthand the connection you share and how you treat one another with care, respect, and support.

Give your partner pointers on questions your parents may ask or topics of conversation to be prepared for during an initial meeting. But also encourage them to relax and be themselves.

Your parents can gradually become more accepting and even supportive of your relationship.

But you have to give them the opportunity and space to come around in their own time. Forcing the issue will likely only cause damage.

If after making a sincere effort to convince your parents they remain unaccepting, you’ll have to decide whether their approval is something you can live without.

But in most cases, parents come to embrace the partners that enrich their children’s lives.

5. Seek Outside Support If Things Don’t Change

While you hope that communicating openly and honestly with your parents will help them become more accepting of your partner over time, that may not always be the case.

If tensions persist or arguments continue with no progress, seeking outside support can help reduce stress and provide guidance.

Talk to close family and friends who support your relationship. Explain the situation and let them know what you’ve done so far to alleviate difficulties with your parents.

Ask if they’d be willing to talk to your parents to share their positive experiences with your partner. Having other trusted sources vouch for your relationship can make a big difference.

You might also consider relationship counseling or therapy. Speaking to a professional counselor, either alone or with your partner and parents, can help address underlying issues, provide coping strategies, and find compromise.

A counselor acts as a neutral mediator to improve communication and set healthy boundaries.

Support groups are another option. Connecting with others in similar situations can help combat feelings of isolation.

You can share experiences, advice, and helpful tips. Look for local or online support groups for couples.

While it’s difficult, try not to become confrontational or resentful towards your parents.

Give them space if tensions rise, and remain open to rebuilding trust over time. They may eventually come around to fully embracing your relationship.

What To Do When Your Parents Don't Accept Your Partner

6. Don’t Be Afraid To Continue The Relationship Without Your Parent’s Approval

If after trying your best to reason with your parents, they still refuse to accept your partner, you shouldn’t feel obligated to end the relationship.

You’re allowed to make your own choices regarding who you date, even if your parents don’t approve.

Don’t let your parents’ disapproval stop you from following your heart. As much as you value your parents’ input, you need to live your own life.

Staying in a relationship that makes you happy is self-care. Be open and honest with your partner about the situation. Let them know that you intend to continue the relationship anyway.

Make it clear their acceptance and support mean a lot to you, but that you’re going to build a future with the person you love whether they approve or not.

It’s also important to set clear boundaries with your parents going forward. Calmly tell them you’ve heard their concerns but have decided to continue seeing your partner.

Ask them to respect your decision, even if they don’t agree with it. You may need to limit contact with them temporarily if they continue to criticize your choice.

In the meantime, surround yourself with people who love and support you both as a couple.

Connecting with close friends and family who approve of the relationship can help offset your parents’ disapproval.

Their support can make a big difference in helping the relationship thrive despite challenges.

Your parents may come around in their own time, especially if they see how happy you are. But don’t count on winning their approval—you need to do what’s right for you.

With or without their blessing, you can have a fulfilling relationship. The most important thing is following your heart. Don’t sacrifice your happiness and autonomy to please your parents.

While their approval would be ideal, you can have a healthy long-term relationship without it.

Stay confident in your choice of partner and set the necessary boundaries to protect your relationship.

Your parents may accept your significant other in the future, but either way, choose to be happy and continue to nurture the bond you share with your life partner.


It’s never easy when the people who raised you don’t accept the person you’ve chosen to share your life with.

But remember, just because your parents don’t approve right now doesn’t mean they never will. Give them time to come around while standing firm in who you are.

You know yourself and what you want better than anyone. At the end of the day, this is your life to live, not theirs.

If they see how happy you two make each other, that may help them open their minds. And if not, surround yourselves with friends who support your relationship fully.

You can’t force your parents to change, but you can control how you respond. With patience and determination, you’ll get through this.


Recommended reading:

7 Reasons Why A Man Won’t Introduce You To His Family

9 Obvious Signs His Family Doesn’t Like You

About The Author

Jennifer Dagi
 | Blog

Jennifer Dagi is happily married to her best friend and the love of her life.

As a relationship coach, she is passionate about helping couples build healthy and happy relationships.

She strongly believes communication and intimacy are the most important ingredients for building a successful relationship.

Join her on a fabulous journey to improve your love life one step at a time and don't forget to subscribe for weekly blog updates.

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