Do you know the signs of a healthy relationship? How do you know you have a healthy relationship?
Many couples assume their relationship is healthy because they love each other but there are other key ingredients needed to sustain a loving relationship.
Love is not the only thing that makes a healthy relationship.
Many couples go into romantic relationships hoping that love would be enough to keep them together but they soon learn that they need a lot more than that.
Taking a healthy relationship test can be the fastest way to know if you have a healthy relationship or not.
10 SURE SIGNS YOU’RE IN A HEALTHY RELATIONSHIP
According to relationship experts, healthy couples have good habits that they practice daily to keep them connected to each other.
If you want to know the status of your current relationship, here are 10 real signs of a healthy relationship you need to watch out for:
#1 Unconditional Love:
True love is one of the first signs of a healthy relationship. It doesn’t mean that because you love each other you won’t quarrel or fight.
It simply means that you love each other even when you’re angry or mad at one another; you don’t allow the quarrels or small fights to blind you.
When you’re in a healthy relationship, you still do the things you usually do to help each other even after a big fight.
Fights and quarrels are inevitable in a healthy relationship. All couples fight but the ones who remain together usually know how to reconnect emotionally.
In a good relationship, when you fight, what matters is your ability to look beyond the conflicts and settle amicably because you love each other deeply.
But this is not the case in unhealthy relationships where couples keep grudges, give each other the silent treatment and ignore problems instead of talking about them.
#2 Great Support:
Another important sign of a healthy relationship is giving and receiving great support.
This means that you support each other through thick or thin. You’re his biggest fan and he’s your greatest mentor.
Even when your partner doesn’t believe in his big scary dreams, you believe in him and support him all the way.
When others say he won’t succeed, you stand by him with a strong belief that he has the potential to succeed.
You give him emotional, physical, and financial support so he can achieve his goals because you know that when he is happy, you’re also happy.
You and your partner should encourage each other to go after important life goals and be ready to give each other enough freedom to do so.
When times get hard, you build each other up instead of tearing each other down.
That doesn’t mean you can expect support for everything you do, though.
If your partner is nagging you to quit smoking, eat better, or not stay up late at the office every night, they’re probably doing it out of concern for your well being.
And that’s a great sign of a healthy relationship that can last for a lifetime.
In a bad relationship, no one cares about the other person’s growth. Instead of working together to become their best selves, they compete and pull each other down.
#3 Honesty and Transparency:
A lot of couples struggle with lies and skeletons in closets every day. Should I tell him the truth when I know he will be mad at me?
Or should I let him find out by himself and end our relationship? Those are the only two options you’ve got; to tell or not to tell.
In a healthy relationship, you always have to go with the truth no matter how awful it is.
If your partner loves you enough, he will get angry or sad for a while but afterwards, he will totally understand and forgive you.
Honesty is one of the virtues that can make or break your relationship; it all depends on you!
One prevailing aspect of a toxic relationship is the nasty lies being told on a a daily basis and the dirty secrets that are hidden from each other because there is no trust.
Strong relationships happen because couples are willing to be honest, transparent and vulnerable enough with one another.
Even when you know your partner will be furious at you, you still go ahead to tell him the truth because you know it’s the right thing to do in that situation.
#4 Absolute Trust:
Trust is one of the biggest issues couples face on a daily basis.
It is really easy to love someone but trust doesn’t come so easily to couples, you have to work for it.
Once the foundation of trust is broken in a relationship; it is hard to regain it.
So, try not to break it in the first place! Trust him when he says he’s going to the barbing salon to cut his hair.
Don’t follow him to find out where he is really going. Don’t stalk him on Facebook to see who is liking his photos.
Don’t scroll through his chats looking for suspicious texts. Doing this can create trust issues if your partner ever finds out that you’re snooping around.
You have to trust your partner completely for your relationship to work out.
You can’t say you love him when you don’t trust him enough. Trust him and let go.
In a strong and healthy relationship, neither of you should become suspicious or jealous without clear cause.
If you have a niggling feeling that you can’t trust your significant other, your relationship will go downhill fast.
That strong sense of trust doesn’t develop overnight, though.
It comes from each partner keeping their promises and sticking to the rules of the relationship (no sleeping around, no lying about major issues, etc.) consistently over a period of time.
In a healthy relationship, you don’t abuse each other verbally, emotionally or physically.
You don’t use hurtful words on each other and you don’t hit one another even when you’re highly provoked.
How do you say you love someone and still beat them up at the slightest provocation? That’s not a healthy love relationship.
You don’t love someone and hurt them on purpose continuously. Healthy love is kind, patient and caring not hurtful.
Negotiating is one thing, using threats, guilt, and lies to manipulate a partner into doing something is another.
No one should have to put up with being bullied, manipulated or emotionally blackmailed this way.
If your partner threatens to leave you, withhold affection, or in some other way punish you during every little disagreement, your relationship may not be as healthy as you think.
In a healthy romantic relationship, couples argue in a safe environment and it doesn’t escalate into physical violence.
They always remember to fight fair and they don’t treat each other like opponents in a different team.
If you find out that you’re not a better person when you’re around your partner, they may not be the perfect match for you.
#6 Breathing Space:
This one goes hand in hand with trust and it’s often non-negotiable in healthier relationships.
When you trust your spouse completely, you don’t suspect him of cheating on you or hiding things from you.
You don’t question what he is doing when you’re not around; you just give him the breathing space or freedom he deserves.
In a healthy relationship, adequate space is an important factor that has already been established from the beginning.
As unique individuals, we all need privacy and the independence to do what we want as long as it’s good and healthy for us.
Even though you have a few common interests that you share, this doesn’t mean you have to do everything together as a couple.
Couples in a new relationship often don’t know where to draw the line and there are no healthy boundaries set in the early stages of dating.
This is what leads to unhealthy relationships where people are not allowed to explore their own interests or have their own boundaries.
You can’t cling to your partner every minute of the day because you’re afraid of losing him. That’s totally unhealthy!
If you love him, you have to let him go every day and if he loves you enough, he’ll come back to you every single day.
Your partner shouldn’t expect you to be tied to their hip all day either. Being desperate or clingy is not a healthy sign!
In a truly healthy relationship, couples know that they can trust each other and they are allowed to have a life outside the relationship.
#7 Good Communication:
Research shows that couples who have an open communication often enjoy a happy life with each other.
In this type of relationship, everyone is heard and their relationship needs are met.
When you’re in a healthy relationship, you can talk about anything without fear of judgment, criticism or rejection.
You feel free to be yourself and talk about everything with your partner including your own needs.
You’re not afraid to talk about finances, health, intimacy or other delicate topics.
In a great relationship, there’s no need to hide anything from your partner. He is your best friend, your soul mate, your confidante and he totally gets you!
You can’t wait to get home from work so you can tell him about your crazy day at work or about that interesting story you heard from a colleague.
This is not often the case if you’re in a bad relationship. You’ll easily notice that in an unhealthy relationship, it’s difficult to talk with your partner without fighting.
You seem to never agree on the little things and there is always a hidden agenda.
The key to a happy and long-term relationship is healthy communication because if you can talk about anything, you can solve any problem together.
If you communicate well with your spouse, you have one of the best qualities of a healthy relationship.
Couples who enjoy the best intimate relationships are often the ones who know how to communicate in a healthy way.
#8 Mutual Respect:
Many people take this for granted when they’ve been together for a while. They assume that since their partner loves them, they don’t need to beg them to stay.
So, they talk to their partner anyhow they like and treat their partner like trash. They don’t have any respect for their partner or their different perspectives.
In a healthy relationship, there needs to be mutual respect for a couple to stay together for the long haul.
Even if one person is having a bad day or they’re going through a difficult time, they still remember to give each other the respect that they deserve.
Respect is one of the main characteristics of a healthy relationship, whether it’s friendship, dating, or marriage.
A partner who respects you is willing to listen to you in a non-judgmental way and considers your opinion when making major decisions.
Any partner who disrespects you by making belittling comments about you, criticizing you in front of others, or disregarding your feelings is one you don’t need.
Treat your partner with respect so you can have a mutually beneficial relationship.
#9 Quality Time:
No matter how busy you are, you should be able to spend quality time with each other as a couple.
When I say quality time, I don’t mean talking to your partner while you’re mindlessly scrolling through Facebook or Instagram.
Quality time means dedicating a specific amount of time to be with your spouse without distractions or the interference of gadgets or kids.
Many couples try to connect by making small talk while they’re looking at photos on social media or watching TV.
There is no way you’ll have a deep conversation with your partner if you’re often absent-minded or distracted by other things.
Try to set aside time during the weekend for a couples quiz or a nice little picnic―just the two of you.
Healthy couples know the value of a great time and they always create time for bonding because they know it will keep them close.
If you’re always too busy to connect with each other at the end of the day, that’s not a good sign for the growth of your relationship.
#10 Regular Romance and Intimacy:
If you make love regularly with your spouse or you make efforts to connect intimately, you’re a few steps away from being in a healthy relationship.
Of course, regularly doesn’t mean doing it every single day. That’s nearly impossible!
If you make love at least twice a week, that’s healthy enough.
Aside from getting under the sheets, you also need to create time for romance.
Don’t wait until you want to get intimate before you play with your spouse.
Do some romantic things regularly to help keep your relationship together.
An important way to rekindle romance in any relationship is to be intentional about your emotional connection.
You can engage in a fun romance play that may lead to the big O’. Although it’s not compulsory; just focus on connecting with your spouse.
You don’t need to have intercourse all the time in order to keep your relationship stable.
The most important thing is that you’re working on keeping the spark alive with fun couple activities.
If you’re looking for easy romantic ideas to spend more quality time with your spouse, the 365 Days Of Romance can help you rekindle the romance in your relationship.
So, do you have a great relationship? I’ve just given you 10 sure signs you’re in a healthy relationship.
These are some of the essential qualities of long-lasting love. It’s important that you have them in your relationship.
If you’re not sure about the state of your love life, all you have to do is take a look at your relationship and tick all the qualities that are currently present.
If you notice any red flags in your relationship, work on them with your partner or a qualified relationship coach.
Your relationship doesn’t need to have all the signs of a healthy relationship but it should have at least 6 out of the 10 qualities mentioned above.
If your relationship doesn’t measure up, you have to work on it. Use this Healthy Relationship Checklist to figure out your relationship status.
Find out the areas where you and your partner are lagging behind and work on them together.
No one has a perfect relationship so don’t beat yourself up if it seems as if your own relationship below average.
As long as you and your partner love each other, it should be enough to keep the boat afloat while you work on other areas.